Tuesday, February 10, 2015

Stir Fried Seitan

That's SEItan, not SAtan, you know. Seitan, also known as "wheat meat" is my favorite meat substitute. You can buy it in the store, or you can make your own.

I used some I had made myself in this dish.

This is a stir fry of seitan, onion, red, green, and yellow peppers, and mushrooms with a sauce of vegetable broth and cornstarch over Jasmine rice.

NOT for those with gluten intolerance!!!

Marian Allen, Author Lady
Fantasies, mysteries, comedies, recipes

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